Areas Covered in the Session:
Key Messages:
•  Leaders who relentlessly adapt will thrive through challenges and those who resist will struggle to be productive, service their customers, and be competitive.
•  There is a mental health continuum that we all move along and it is dynamic as we experience stress, challenge, and crisis.
•  Coping with change hinges not just on your knowledge and skills, but also on your ability to recover and remain energized during these challenging situations.
•  Going through change is not always easy and a crisis or an unexpected challenge can throw us off-balance and leave us feeling overwhelmed.
•  Relentless Adaptation can provide protection to your mental health in the face of adverse conditions.
•  If the current reality is not ideal, move forward in creating your plan of action.