Learning to LOVE your body can be difficult, especially in a society that capitalizes off of shaming women’s bodies. One of the keys to growth is accepting ourselves exactly as we are. 

Do you love yourself? Really love yourself? Even with a belly? Or skinny calves? When you can’t walk up stairs without being winded? Even with wrinkles? Do you talk to yourself as you would your best friend? Or your child? Or perhaps your parents? This workshop can help.

Using activities and tips from the world of Burlesque, Lola guides and coaches workshop participants into loving the body that they are in right now – regardless of size, shape, ability, or health. Lola helps people find their own sense of beauty, their own sense of sexiness, their own sense of self-worth.

You might be on a weight-loss/weight-gain journey. This workshop can help you love your body where you are right NOW in that process….not just at the time you achieve the goal, but now.

You might be on a journey of recovery from an illness or an injury or an addiction. This workshop can help you love your body where you are right NOW in that process….not just at the time you achieve the goal, but now.

You might be on a journey that is exploring sex and intimacy. This workshop can help you love your body where you are right NOW in that process….not just at the time you achieve the goal, but now

This workshop is not meant to replace any of the other mental/emotional/spiritual/physical work you are doing. It is meant to help you find some joy and peace in your body while you are on a path to your goals – whatever they may be.