On Monday May 16th from 11-3 we’re going to host a live “how to survive and thrive” crash course-  to help make this summer the best one yet. (Break for lunch 1245-1:15ish) 

We’re going to spend time diving into all of our most frequently asked topics like “ how to lose weight and feel great, how to be less triggered, how to be more consistent, what to eat, how/what to meal prep for shifts, how to build a budget, what to do with my money, how to request off without feeling guilt etc..” 

So if summer has been a struggle for you to find balance in years past, you’re tired of sacrificing your mental health for money, or you’re just sick of feeling burned TF out - come learn how to live your best life beyond the bar.